Shoulder pain affects 18-26% of adults at any given point in their lifetime. What is the Shoulder? Ok, of course, you know where your shoulder is, but how much do you know about the anatomy of … Read More
PRP Therapy: Benefits, Uses, and Beyond
Platelet rich plasma therapy, also known as PRP therapy, is a revolutionary method for speeding up the recovery time from many injuries. Many world-class athletes such as Maria Sharapova and Hines Ward have used it … Read More
What Are the Different Types of Arthritis?
Nearly 55 million American adults have a diagnosis of arthritis. That’s more than 15 percent of the country. Many people know that arthritis causes joint pain. They conjure up images of red and swelling nerves … Read More
Sprained vs. Broken Ankle: This Is How to Tell the Difference
Tell us if you’ve heard this before: You just came back from a workout, a pickup game of basketball, a hike. Maybe you just bumped your ankle funny against furniture. All of a sudden you’re … Read More
Ankle Pain That Won’t Go Away: What to Do
Are you struggling with ongoing ankle pain? You’re not the only one. Many studies have found high numbers of people struggling with chronic ankle pain, particularly in older people and people who have had previous injuries. But, … Read More
What Are the Most Common Sports Injuries?
According to Johns Hopkins Medicine, more severe injuries happen during recreation or individual sports than any other activity. No matter how safe an individual may try to be, problems happen regardless. But what are the most … Read More
Shoulder Pain Solutions: How Do I Get My Shoulder to Stop Hurting?
Do you suffer from shoulder pain? Shoulder pain consists of one of the most common types of bodily aches. It can stem from a variety of reasons, ranging from overuse to injury. Still, we use … Read More
Arthritis Answers: 5 Holistic Treatments for Osteoarthritis
Osteoarthritis is everywhere. It is the most common form of arthritis in the world. Doctors say that most people over 60 suffer from some degree of osteoarthritis and that nearly 30 million Americans are affected. With so … Read More
What Are the Causes of Golfer’s Elbow?
Did you know you can get golfer’s elbow without ever touching a club? Whether you’re at home out on the greens or at a desk, this common condition affects a large number of patients each … Read More
5 Tips for Maintaining an Active Lifestyle after Injury
A fitness journey is personal and the goal of many people. For others, staying fit is a way of life. There is no denying that an active lifestyle is essential for keeping your body healthy, … Read More