Did you know you can get golfer’s elbow without ever touching a club? Whether you’re at home out on the greens or at a desk, this common condition affects a large number of patients each … Read More
5 Tips for Maintaining an Active Lifestyle after Injury
A fitness journey is personal and the goal of many people. For others, staying fit is a way of life. There is no denying that an active lifestyle is essential for keeping your body healthy, … Read More
5 Most Common Knee Injuries After 50
Did you know a flamingo’s knees can bend backward? Cool, huh? And while that’s great for those pink birds, if your knee bends backward, it means a world of pain. In fact, knee injuries are … Read More
How to Treat Golfer’s Elbow: Short-Term and Long-Lasting Solutions
Medial epicondylitis, much better known as golfer’s elbow, is a painful condition that affects thousands of people every year. Did you know that, despite its name, it can be caused by a number of activities, … Read More
Injured Playing a Sport? Knee Injury Treatment Options for Common Injuries
If you’re an athlete, work in a physically demanding job, or live an active lifestyle and like to push yourself to get stronger, your joints and tendons have likely taken a beating. As often as … Read More
These Are the Best Exercises for Shoulder Pain
It’s become too much to handle. Your shoulder pain has become a nuisance, and you can’t do anything without thinking about it. It seems like a struggle to grab groceries off the top shelf. You’ve … Read More
5 Impressive Benefits of Regenerative Medicine
Listen up: there are a whopping 875 regenerative medicine companies around the world. In a nutshell, that means that there are hundreds of businesses offering regenerative technology to clients. What is the Goal of Regenerative Medicine? And How Does … Read More
Exercises for a Sprained Knee
Did you know that your knee is the largest joint in your body? You use your knees a huge amount every day: when you’re walking, running, climbing, jumping, and even sitting. That’s why knee pain … Read More
Shoulder Pain Remedies: How to Relieve Shoulder Pain at Home
If you have shoulder pain, you will want to know some shoulder pain remedies. Here is a guide on how to relieve shoulder pain at home. Are you wondering how to relieve shoulder pain from … Read More
What Causes Pain in the Upper Arm and Shoulder Area?
Are you wondering what causes pain in the upper arm and shoulder area? If yes, you should click here for the key things to understand. My shoulder is killing me, you think to yourself, before your … Read More