If you have lingering joint pain after a knee injury, it could be a sign of something more serious. You could be one of the 250 million people worldwide who suffer from a joint disease … Read More
How to Rehab Common Tennis Injuries
As of 2020, the Tennis Industry Association estimated that nearly 18 million Americans played tennis. Perhaps you’re one of them, or one of your loved ones hits the court often. Either way, you’re familiar with … Read More
Treatment Options for Lingering Tennis Elbow Pain
As you get older, you may continue to live the same active, healthy lifestyle you’ve always had. If so, that’s excellent! Remaining active provides several benefits for your mind and body. While many people encourage … Read More
How to Rehab Common Golf Injuries
You’ve been told that exercise is the key to a long and healthy life. While this is true, exercise isn’t without the risk of injury. Plenty of healthy adults over 30 years old enjoy fitness routines. … Read More
Incredible Benefits of PRP Therapy
When Tiger Woods admitted to getting platelet-rich plasma, or PRP therapy, it suddenly gained worldwide attention. This came as the result of accusations that he had used growth hormones to improve his performance. A decade … Read More