If you have lingering joint pain after a knee injury, it could be a sign of something more serious. You could be one of the 250 million people worldwide who suffer from a joint disease … Read More
How to Rehab Common Tennis Injuries
As of 2020, the Tennis Industry Association estimated that nearly 18 million Americans played tennis. Perhaps you’re one of them, or one of your loved ones hits the court often. Either way, you’re familiar with … Read More
Treatment Options for Lingering Tennis Elbow Pain
As you get older, you may continue to live the same active, healthy lifestyle you’ve always had. If so, that’s excellent! Remaining active provides several benefits for your mind and body. While many people encourage … Read More
How to Rehab Common Golf Injuries
You’ve been told that exercise is the key to a long and healthy life. While this is true, exercise isn’t without the risk of injury. Plenty of healthy adults over 30 years old enjoy fitness routines. … Read More
Incredible Benefits of PRP Therapy
When Tiger Woods admitted to getting platelet-rich plasma, or PRP therapy, it suddenly gained worldwide attention. This came as the result of accusations that he had used growth hormones to improve his performance. A decade … Read More
5 Injuries That Can Improve With PRP Treatment
As more studies are finished, the benefits of PRP therapy are becoming more solidly confirmed all the time. In one large study, almost 85% of everybody who received PRP injections reported a significant decrease in … Read More
What Is Tennis Elbow? Treatment Options Explained
Tennis tears at your elbow. A 2019 literature review found that tennis players report elbow overuse injuries 7.5 times more often than baseball players. The repetitive swinging of a racket and running across a court … Read More
How Can Platelet-Rich Plasma Therapy Help Treat Tendonitis
Did you know that tendonitis can occur in almost any tendon located on your body? What’s worse, tendonitis can happen after the most trivial of activities such as raking the lawn or doing the laundry. … Read More
Tennis Elbow Treatment Solutions to Improve Lingering Joint/Tendon Pain
Despite what its name suggests, tennis elbow isn’t a condition that only affects athletes. Anyone who uses a frequent and repetitive motion with their arms is prone to this condition. Once you have tennis elbow, … Read More
Tennis Elbow: Symptoms, Causes, Treatment
Although the name would suggest it’s caused by tennis, you might still get lateral epicondylitis (tennis elbow) even if you don’t play. Tennis elbow is a condition caused by inflammation and swelling; tennis elbow symptoms … Read More