Did you know that almost a quarter of all American adults are affected by arthritis? That’s nearly 59 million people that deal with painful and aching joints. While there are a few different forms of … Read More
A Step-by-Step Guide to Treating Tennis Elbow
Platelet-rich plasma (PRP) is a type of regenerative medicine that has gradually become more mainstream in recent years. It is used today to accelerate the healing of a wide range of conditions, including tennis elbow. … Read More
A Patient’s Guide to Living with Osteoarthritis
Did you know that around 24 percent of all U.S. adults suffer from some type of arthritis? Arthritis is a disease that can make doing things you love difficult. Whether you have trouble moving or … Read More
Ligament or Muscle Injuries? Here’s How PRP Therapy Can Help
If you live an active lifestyle, chances are you have experienced some of the most common athletic injuries for at least a short time. Things like RICE (Rest Ice Compression Elevation) and small-muscle strengthening exercises will … Read More
Patellofemoral Syndrome: Symptoms, Causes, and Treatments
Did you know that patellofemoral syndrome accounts for up to 40% of all knee disorders? If you’ve been diagnosed with patellofemoral syndrome recently, you have plenty of resources to turn to. Also called runner’s knee, this … Read More
5 Common Joint Injuries: How to Avoid Them
One of the more common causes of joint pain is arthritis. Discomfort from that form of joint inflammation is often first noticed between the ages of 40 and 50, according to the National Institutes of … Read More
How to Rehab Common Tennis Injuries
As of 2020, the Tennis Industry Association estimated that nearly 18 million Americans played tennis. Perhaps you’re one of them, or one of your loved ones hits the court often. Either way, you’re familiar with … Read More
Treatment Options for Lingering Tennis Elbow Pain
As you get older, you may continue to live the same active, healthy lifestyle you’ve always had. If so, that’s excellent! Remaining active provides several benefits for your mind and body. While many people encourage … Read More
How to Rehab Common Golf Injuries
You’ve been told that exercise is the key to a long and healthy life. While this is true, exercise isn’t without the risk of injury. Plenty of healthy adults over 30 years old enjoy fitness routines. … Read More
Incredible Benefits of PRP Therapy
When Tiger Woods admitted to getting platelet-rich plasma, or PRP therapy, it suddenly gained worldwide attention. This came as the result of accusations that he had used growth hormones to improve his performance. A decade … Read More