Despite what its name suggests, tennis elbow isn’t a condition that only affects athletes. Anyone who uses a frequent and repetitive motion with their arms is prone to this condition. Once you have tennis elbow, … Read More
Tennis Elbow: Symptoms, Causes, Treatment
Although the name would suggest it’s caused by tennis, you might still get lateral epicondylitis (tennis elbow) even if you don’t play. Tennis elbow is a condition caused by inflammation and swelling; tennis elbow symptoms … Read More
Feel Better: Your Complete Guide to Common Ankle Injuries
In an average year, an average of 2 million people suffer from an acute ankle sprain. Seventy percent of these sprains end up with residual pain even after the initial injury has healed. They are the … Read More
Tennis vs. Golfer’s Elbow: Know the Facts and Get Relief
Are you struggling with pain in your elbow due to a repetitive use injury? If so, you are probably wondering how it happened, what part of your elbow is causing pain, and how to find some … Read More
What Are the Most Common Shoulder Injuries?
Shoulder pain affects 18-26% of adults at any given point in their lifetime. What is the Shoulder? Ok, of course, you know where your shoulder is, but how much do you know about the anatomy of … Read More
PRP Therapy: Benefits, Uses, and Beyond
Platelet rich plasma therapy, also known as PRP therapy, is a revolutionary method for speeding up the recovery time from many injuries. Many world-class athletes such as Maria Sharapova and Hines Ward have used it … Read More
What Are the Different Types of Arthritis?
Nearly 55 million American adults have a diagnosis of arthritis. That’s more than 15 percent of the country. Many people know that arthritis causes joint pain. They conjure up images of red and swelling nerves … Read More
Sprained vs. Broken Ankle: This Is How to Tell the Difference
Tell us if you’ve heard this before: You just came back from a workout, a pickup game of basketball, a hike. Maybe you just bumped your ankle funny against furniture. All of a sudden you’re … Read More
Ankle Pain That Won’t Go Away: What to Do
Are you struggling with ongoing ankle pain? You’re not the only one. Many studies have found high numbers of people struggling with chronic ankle pain, particularly in older people and people who have had previous injuries. But, … Read More
What Are the Most Common Sports Injuries?
According to Johns Hopkins Medicine, more severe injuries happen during recreation or individual sports than any other activity. No matter how safe an individual may try to be, problems happen regardless. But what are the most … Read More