Did you know that tendonitis can occur in almost any tendon located on your body? What’s worse, tendonitis can happen after the most trivial of activities such as raking the lawn or doing the laundry. … Read More
5 Most Common Knee Injuries After 50
Did you know a flamingo’s knees can bend backward? Cool, huh? And while that’s great for those pink birds, if your knee bends backward, it means a world of pain. In fact, knee injuries are … Read More
Injured Playing a Sport? Knee Injury Treatment Options for Common Injuries
If you’re an athlete, work in a physically demanding job, or live an active lifestyle and like to push yourself to get stronger, your joints and tendons have likely taken a beating. As often as … Read More
The Best Exercises For A Sprained Knee
Did you know that your knee is the largest joint in your body? You use your knees a huge amount every day: when you’re walking, running, climbing, jumping, and even sitting. That’s why knee pain … Read More