Did you know that tendonitis can occur in almost any tendon located on your body? What’s worse, tendonitis can happen after the most trivial of activities such as raking the lawn or doing the laundry. … Read More
5 Tips for Maintaining an Active Lifestyle after Injury
A fitness journey is personal and the goal of many people. For others, staying fit is a way of life. There is no denying that an active lifestyle is essential for keeping your body healthy, … Read More
5 Most Common Knee Injuries After 50
Did you know a flamingo’s knees can bend backward? Cool, huh? And while that’s great for those pink birds, if your knee bends backward, it means a world of pain. In fact, knee injuries are … Read More
Injured Playing a Sport? Knee Injury Treatment Options for Common Injuries
If you’re an athlete, work in a physically demanding job, or live an active lifestyle and like to push yourself to get stronger, your joints and tendons have likely taken a beating. As often as … Read More
5 Impressive Benefits of Regenerative Medicine
Listen up: there are a whopping 875 regenerative medicine companies around the world. In a nutshell, that means that there are hundreds of businesses offering regenerative technology to clients. But what is the goal of regenerative medicine? And how does regenerative … Read More
The Best Exercises For A Sprained Knee
Did you know that your knee is the largest joint in your body? You use your knees a huge amount every day: when you’re walking, running, climbing, jumping, and even sitting. That’s why knee pain … Read More