Tennis tears at your elbow. A 2019 literature review found that tennis players report elbow overuse injuries 7.5 times more often than baseball players. The repetitive swinging of a racket and running across a court … Read More
Tennis Elbow Treatment Solutions to Improve Lingering Joint/Tendon Pain
Despite what its name suggests, tennis elbow isn’t a condition that only affects athletes. Anyone who uses a frequent and repetitive motion with their arms is prone to this condition. Once you have tennis elbow, … Read More
Tennis Elbow: Symptoms, Causes, Treatment
Although the name would suggest it’s caused by tennis, you might still get lateral epicondylitis (tennis elbow) even if you don’t play. Tennis elbow is a condition caused by inflammation and swelling; tennis elbow symptoms … Read More
Tennis vs. Golfer’s Elbow: Know the Facts and Get Relief
Are you struggling with pain in your elbow due to a repetitive use injury? If so, you are probably wondering how it happened, what part of your elbow is causing pain, and how to find some … Read More
What Are the Most Common Sports Injuries?
According to Johns Hopkins Medicine, more severe injuries happen during recreation or individual sports than any other activity. No matter how safe an individual may try to be, problems happen regardless. But what are the most … Read More
What Are the Causes of Golfer’s Elbow?
Did you know you can get golfer’s elbow without ever touching a club? Whether you’re at home out on the greens or at a desk, this common condition affects a large number of patients each … Read More
How to Treat Golfer’s Elbow: Short-Term and Long-Lasting Solutions
Medial epicondylitis, much better known as golfer’s elbow, is a painful condition that affects thousands of people every year. Did you know that, despite its name, it can be caused by a number of activities, … Read More