In an average year, an average of 2 million people suffer from an acute ankle sprain. Seventy percent of these sprains end up with residual pain even after the initial injury has healed. They are the … Read More
PRP Therapy: Benefits, Uses, and Beyond
Platelet rich plasma therapy, also known as PRP therapy, is a revolutionary method for speeding up the recovery time from many injuries. Many world-class athletes such as Maria Sharapova and Hines Ward have used it … Read More
What Are the Different Types of Arthritis?
Nearly 55 million American adults have a diagnosis of arthritis. That’s more than 15 percent of the country. Many people know that arthritis causes joint pain. They conjure up images of red and swelling nerves … Read More
Sprained vs. Broken Ankle: This Is How to Tell the Difference
Tell us if you’ve heard this before: You just came back from a workout, a pickup game of basketball, a hike. Maybe you just bumped your ankle funny against furniture. All of a sudden you’re … Read More
Ankle Pain That Won’t Go Away: What to Do
Are you struggling with ongoing ankle pain? You’re not the only one. Many studies have found high numbers of people struggling with chronic ankle pain, particularly in older people and people who have had previous injuries. But, … Read More
5 Tips for Maintaining an Active Lifestyle after Injury
A fitness journey is personal and the goal of many people. For others, staying fit is a way of life. There is no denying that an active lifestyle is essential for keeping your body healthy, … Read More
5 Impressive Benefits of Regenerative Medicine
Listen up: there are a whopping 875 regenerative medicine companies around the world. In a nutshell, that means that there are hundreds of businesses offering regenerative technology to clients. But what is the goal of regenerative medicine? And how does regenerative … Read More
6 of the Best Ankle Pain Remedies and Treatment Options
There are several ankle pain remedies and treatment options that are worth knowing. You can check out our guide here to learn more. When your body is hurting and not performing at its best, it’s … Read More